Posted inTherapy and Counseling Approaches
How I embraced narrative therapy’s impact
Key takeaways: Narrative therapy empowers individuals to separate their identity from their problems, facilitating personal growth…
Posted inTherapy and Counseling Approaches
How I discovered the power of mindfulness
Key takeaways: Initial skepticism about mindfulness transformed into acceptance as the author explored its simplicity and…
Posted inTherapy and Counseling Approaches
How I approached addiction counseling
Key takeaways: Empathy and a safe environment are crucial for effective addiction counseling, allowing clients to…